Statement
Existential version
Suppose
is a topological space,
is a point in
, and
are loops based at
with the property that
is homotopic to
(as a loop based at
) and
is homotopic to
(again, as a loop based at
). Then,
is homotopic to
.
Constructive/explicit version
More explicitly, suppose
is a homotopy from
to
. In other words,
is a continuous map (where
is the circle, viewed as
with endpoints identified, and
is the closed unit interval) having the following properties:


(here
is the chosen basepoint of the circle from which we're mapping). This says that the loop always remains based on
.
Similarly, suppose
is a continuous map having the following properties:


(here
is the chosen basepoint of the circle). This says that the loop always remains based on
.
Then, we can consider the following homotopy from
to
:
We can think of
as
.